Best Sandals for Plantar Fasciitis Reviews – Men & Women

Best Sandals for Plantar Fasciitis

Do you experience foot pain even after wearing the best shoes for Plantar Fasciitis? Then you need to re-think your treatment. Probably, you wear sandals while relaxing at home or walking around the house.

That’s okay; sandals are always lightweight making them ideal for your feet when relaxing.

Do you know that regular Sandals are not supportive? In fact, these sandals hurt your feet and may worsen the Plantar Fasciitis.

Fortunately, the best sandals for plantar fasciitis can help to control the condition. The right sandals will keep your feet very stable since they allow your arches to collapse.

These sandals will ease the tension of your plantar fasciitis and keep treatment moving forward. At times, differentiating orthotic sandals can be challenging, but with an expert guide, the process becomes a breeze.

We have done a detailed research on the plantar fasciitis sandals and compiled a list of the best options available for both men and women.

Below you will find an in-depth review of each sandal including its benefits and shortcomings. The sandals included here were chosen based on their support, comfort, affordability and customer feedbacks.

Feature highlights of the plantar fasciitis sandals.

  • Arch support
  • Orthotic friendly
  • Heel cup
  • Adjustable straps
  • Convenient to wear
  • Excellent breathability
  • Ideal for in and around your house

How to Choose the Right Sandals for Your Feet

With an expert guide, choosing the good sandals for plantar fasciitis will be simple. However, you may experience difficulties especially when there are many factors to consider.

First, you need to read honest reviews or get recommendations from friends on how to choose plantar fasciitis sandals. Despite your taste and preference, you will want recovery sandals that are comfortable, supportive and easy to adapt to your foot. Then you will have to check these features;

  • Sole thickness: the primary reason why you experience foot pain when wearing your sandals is that they don’t have the right thickness. You should consider sandals that have the right heel height. Sandals that have a thin arch expose your foot to ground impacts and ground objects. However, avoid sandals that make you feel as if you are walking on a tennis ball.
  • Arch support: when buying sandals, you should be sure they will offer great arch support. Ideally, your sandals should complement your plantar fasciitis sandals. You should look for EVA midsole if you are looking for support and comfort. Make sure the heel section offers your desired support.
  • Sung fit: just like your plantar fasciitis shoes, your sandals should offer a snug fit. You should consider the footbed, the toe straps to ensure the sandals offer a snug fit. The size of your foot is also a factor to consider. Ensure you buy the right size, at times you may have purchased a half larger or smaller size. The idea is to buy sandals that will fit your foot without leaving space.
  • Durability: don’t choose sandals that will last only one month! You have to consider the material that is used to design the sandal. The durable sandals are made of leather and synthetic materials. Make sure the outer sole is made of rubber and not plastic.

Other factors to consider

  • The color of the sandal; ensure to choose your favorite color.
  • You can also consider the style of the sandal. Some models come with beautiful decorations.
  • Consider a brand that is credible for designing recovery sandals.
  • Make sure to choose sandals that have the ability to alleviate foot pain.
  • Check reviews from customers who have bought the sandals.

Top 5 Best Sandals for Plantar Fasciitis (Men)

After doing a comprehensive research, we present 5 of the best men sandals for plantar fasciitis. You can check these sandals and determine the one that offers enough support to your feet. The list below gives you a wide range of sandals, and they come at different prices. If you are keen on enhancing the treatment of plantar fasciitis, you will not lack a perfect pair of sandals from our list.

Spenco Yumi Sandal, Carbon/Pewter

Feature At a Glance

  • Cushioned heel
  • Deep heel cupping
  • Orthotic arch support
  • Metatarsal dome
  • Cushioned forefoot

best sandals for plantar fasciitis reviews

Do you want a great recovery sandal? The Spenco Yumi Sandal is worth consideration. This affordable plantar fasciitis sandal comes with excellent features that you will love. Soft upper straps are meant to secure your foot in place and add comfort.

Regardless of your foot shape, this sandal will serve you. It features Orthotic-grade arch support that conforms perfectly to every foot shape. As you around, this sandal will cradle the heel since it aligns your foot. These features make the Spenco Yumi sandal ideal for those who have long days in the office.

You will appreciate the comfort level of this synthetic sandal. It features zero-drop heel lift to ensure your foot gets maximum cushioning, support and comfort.

The forefoot is also cushioning to ensure your foot gets additional comfort. These sandals are great for outdoor and indoor walks. However, you should not use them to substitute your plantar fasciitis shoes. Whether your house has a hardwood floor or a soft carpet, the Spenco Yumi is a choice to consider.


  • Great for people with different foot shapes
  • Comfortable and stable
  • Offer excellent cushioning
  • Highly affordable


  • Pretty little arch support
  • Not very durable


Olukai Men’s Ohana Flip Flop

Feature At a Glance

  • Water resistance
  • Synthetic leather strap
  • Molded EVA midsole
  • Footbed ICEVA
  • Personalized fit
  • Non-marking rubber outsole
  • Soft nylon toe post

Olukai Mens Ohana Flip Flop

Have you just undergone a foot surgery? Then you require ideal sandals to help in the recovery process. In this case, you will find the Olukai Men’s Ohana sandals very useful.

This flip-flop is specifically designed to relieve you the foot pain. It offers a personalized fit, so you will not have to worry about your foot shape.

The EVA midsole help to keep your foot comfortable all through. If you spend some time on a concrete floor, you should consider this pair of sandals. You will love the non-marking rubber that offers traction to prevent your foot from slipping.

This sandal is durable to offer you a prolonged service. It features synthetic leather straps that don’t break easily. The sole is made of rubber to ensure your foot keeps bouncing and for durability.

The sandals are stylish so you can wear them for a walk around a park. They are also perfect for the beach, and relaxation spots. It comes in over 15 beautiful colors, so you will not lack a favorite color.


  • Leather straps ensure durability
  • Very comfortable
  • Offers personalized fit
  • Offer excellent traction


  • Pretty expensive
  • Nylon toe post wear fast


Spenco Men’s Yumi Leather

Feature At a Glance

  • Leather
  • Cushioned footbed
  • Compression molded EVA
  • Total support contour
  • Metatarsal dome
  • Slip-on entry
  • Ultra fresh anti-microbial treatment

Spenco Mens Yumi Leather

If you want convenient plantar sandals, the Spenco Men’s Yumi may be a good choice. Apart from outstanding features, this sandal is affordable.

The compression molded EVA is specifically meant to ensure your foot is comfortable. When your foot touches the ground, this EVA material bounces to ensure you don’t bear the impact.

This feature combines with a cushioned footbed to offer you an ultimate experience. Your foot will be comfortable and supported when you wear this lovely sandal.

It has a contour mechanism that ensures your foot gets personalized fit. This feature also adds foot support.  The slip-on entry makes the sandal simple to wear when you are not in your shoes.

A metatarsal dome adds comfort and support ensure you walk without experiencing foot pains. It comes in three colors, black, medium brown and dark brown offering you a choice to choose your favorite.

The manufacturer notes that this sandal will help reduce over-pronation. You can try this sandal to help you in healing plantar fasciitis.


  • Contours to different foot types
  • Reduces over-pronation
  • Convenient to wear
  • Antimicrobial treatment


  • Relatively expensive
  • It’s not stylish


Vionic Men’s Bryce Toe Post Sandal

Feature At a Glance

  • Padded jersey fabric lining
  • Webbing toe post
  • Leather upper
  • Built-in biomechanical orthotic
  • Arch support
  • Deep heel cup

Vionic Mens Bryce Toe Post Sandal

Are you looking for great sandals for your leisurely weekend? The Vionic Men’s Bryce sandal may be a good choice. You will also find this sandal great if you want a recovery solution.

This recovery sandal features ortho heel technology to offer you comfort that your desire and support that you crave. The upper side is made of leather for durability.

However, it is manageable for comfort. You will appreciate the soft toe post that offers an easy grip. A cradling orthotic footbed adds comfort and support to your foot as you walk around.

The midsole of this plantar fasciitis sandal features EVA material to ensure your foot is cozy. The EVA material also helps you in reducing the symptoms of plantar fasciitis.

You will love the tri-planar motion control that helps you reduce pronation. With proper alignment, this sandal will restore your foot to its natural position.

It comes with a rugged Vibram outsole that delivers exceptional durability and dependable traction. It appears in two colors black/gray and khaki. Since this sandal comes in whole sizes only, the manufacturer advice you order up if you wear a half size. For instance, if you usually wear an 11.5, order a size 12.


  • Fantastic traction
  • Great support
  • Exceptionally light
  • Comfortable


  • It’s pretty expensive
  • Only two color choices
  • It’s somehow narrow


Reef Men's Fanning Sandal

Feature At a Glance

  • Rubber sole
  • Heal measures approximately 1-inch
  • Air cushion heel
  • Concealed bottle opener on outsole
  • Molded EVA midsole

Reef Mens Fanning

Get the inspiration that you deserve from the Reef Men’s Fanning Sandal. This sandal is advancement from the original Reef Fanning s you will love it. It features a quick-drying synthetic nubuck strap for the convenience of use.

With a contoured footbed, this sandal offers a customized fit. So you don't have to bother about your foot shape. Also, the footbed is thick and foamy to provide you exceptional comfort and support. The molded EVA sole supports your arch so it will help you relieve foot pain.

An exceptional feature of this sandal is the under-heel airbag cushioning. The feature keeps your foot bouncing and comfortable on various surfaces.

Hidden bottle opener on the outsole is also an exclusive feature of this sandal. It comes in over 20 aesthetic colors offering you a choice to choose your favorite.


  • Rubber sole for comfort
  • Air-cushion heel for support
  • A wide range of colors
  • Stylish and aesthetic


  • Not very durable
  • pricy


Top 5 Best Women's Sandals for Plantar Fasciitis

If you suffer from plantar fasciitis, you will find these ladies sandals very helpful. Apart from their comfort and ability to offer arch support, they are stylish and beautiful.

You have the choice to pick from a wide range of aesthetic colors and sizes. These women’s sandals offer the stability that you require controlling pronation. These 5 best women’s sandals for plantar fasciitis offers a snug fit and are available on the market at affordable prices.

Spenco Women's Yumi Sandal

Feature At a Glance

  • Rubber sole
  • Recovery sandal
  • Contoured total support footbed
  • Non-marking outsole
  • Compression molded EVA footbed

Spenco Womens Yumi Sandal

Do you want pretty sandals to help you in minimizing foot pain? The Spenco Yumi is a good choice for ladies of all ages. This recovery sandal comes in over 20 colors allowing you to choose one that matches your outfit or even your favorite.

It has a rubber sole for optimal comfort. The rubber sole also absorbs shock as you walk around the house or outdoors. You will appreciate the traction level of this sandal even on a slippery floor, thanks to the non-marking outsole.

The sandal features contoured total support footbed. This feature ensures you get excellent support and comfort. The midsole also comes compression molded EVA footbed for additional support and comfort.

The sandal is made of 55% nylon and 45% polyurethane which may have durability issues. It’s lightweight, weighs only 2 pounds, so it’s a great option to help control pronation.


  • A wide color choice
  • Very light making them ideal for regular use
  • Offers good arch support
  • Comfortable


  • My be narrow
  • The footbed is pretty uncomfortable


Vionic Eve - Women's Supportive Thong Sandal

Feature At a Glance

  • Rubber sole
  • PU upper
  • Nylon webbing toe post
  • Faux jewel accents
  • Biomechanical orthotic footbed
  • Deep heel cup
  • Flexible EVA midsole

Vionic Eve Womens Supportive

The Vionic women’s sandal is designed for those who love pretty stylish wear. Apart from its pretty design, sandal has orthotic features. It features faux jewel accents to give you a glowing appearance.

The sandal comes in white, black patent and bronze metallic, universal colors that you will love. A flexible EVA midsole absorbs shocks when your foot hits the ground.

The EVA material also adds comfort while offering flexibility to your foot. The EVA outsole features a microfiber that covers a wave-patterned tread that offers you good footing. Thus, the sandal helps minimize pressure on the knees, ankles, and feet.

A rubber sole offers you support to promote foot healing. You will enjoy the PU upper that ensures your foot is in place. A biomechanical orthotic footbed offers great foot support as well as comfort.

You will love the deep heel cup that supports your arch and realigns the foot. Most women who suffer from plantar fasciitis love this sandal since they help ease common cause of knee and heel pain. If you want style and comfort, you can try the Vionic women sandal.


  • Very stylish and comfort
  • Affordable
  • Offers excellent support
  • Lightweight and flexible


  • Not durable
  • Offers narrow fit


OOFOS Women's Original Thong Flip Flop

Feature At a Glance

  • Synthetic
  • Ultimate comfort
  • Shock absorption and extra cushioning
  • Absorbs shock on a variety of surfaces
  • Made of patented OOfoam
  • Good for arthritic and sore feet

OOFOS Womens Ooriginal Thong Flip Flop

If you want durable sandals to help in recovery, the OOFOS Flip Flop is worth considering. It’s made of synthetic material making it very durable.

The material is soft and durable; just want you have been looking for! This thong sandal will offer you ultimate comfort. Also, it’s stylish and beautiful.

With five colors to choose from, you will enjoy the convenience. The OOFOS sandal comes with extra cushioning and shock absorption to ensure your walk comfortably.

With this sandal, your feet will bear less impact when walking on hard, unnatural surfaces. Unlike the competitor brands, you will not experience foot fatigue with the OOFOS flip-flop.

The sandal is machine washable making it simple to clean. If you have arthritis or sore feet, you will appreciate what this sandal has to offer.


  • Very comfortable
  • Extremely durable and stylish
  • Offers a perfect fit
  • Help relieve pressure on your foot


  • Pretty expensive
  • Somehow small for those with wide feet


SOLE Women's Sport Flip-Flop

Feature At a Glance

  • Synthetic
  • Rubber sole
  • Synthetic nubuck upper
  • EVA phylon midsole
  • Two-part rubber outsole

SOLE Womens Sport Flip Flop

With the SOLE Women's Sports Flip-Flop you don’t expect stylishly, but comfort will be at your disposal. You have the option to choose from beautiful 8 colors including mulberry, Amethyst and polar.

This sports flip-flop comes with quality features to help women heal plantar fasciitis. It features synthetic nubuck upper that offers comfort while making the flip-flop durable.

So you will use this flip-flop for long. For durability, the straps are made of synthetic material. It comes with a rubber sole to protect your foot from ground impact while enhancing comfort.

The EVA Phylon midsole is designed to offer your foot support without compromising coziness. The two part rubber outsole adds to shock attenuation. You will appreciate that the outsole provides perfect grip on various surfaces to prevent you from falling.


  • A wide range of color to choose from
  • Excellent shock absorption due to the exceptional outsole
  • Highly durable straps and offers impressive comfort


  • It’s tight and not ideal for those with wide feet
  • Relatively expensive


Chaco Women's Flip Ecotread Flip Sandal

Feature At a Glance

  • Rubber sole
  • Polyester jacquard webbing upper
  • Luvseat polyurethane footbed
  • Topographic-inspired texture on footbed
  • Non-marking Eco tread sole

Chaco Womens Flip Ecotread

Are you looking for fit, comfort, quality, and function? The Chaco Women's Flip Ecotread sandal may be a great choice. This sandal is an option worth considering for all women who want a solution for walking leisurely outdoors or indoors.

You can use this sandal for hiking, beach, or casual purposes. It’s well designed to suit all these purposes. With a stylish design and over 20 colors, you will find this sandal very useful.

It has a rubber sole for comfort and shock absorption. The polyester jacquard webbing upper features high-tensile webbing toe post for snug fit and durability.

A topographic-inspired texture on footbed maintains foot comfort will adding support. You will appreciate the non-marking Eco Tread 25% recycled compound with 2 mm lug depth. Thus, this great plantar fasciitis sandal is a right choice for all women who want functionality and comfort.


  • Synthetic materials make it highly durable
  • A wide range of aesthetic colors
  • Stylish design offers great support


  • It’s a bit small
  • Not great for recovery


Benefits of Using the Good Sandals for Plantar Fasciitis

The prime benefit of wearing good sandals for plantar fasciitis is the ability to reduce foot pain. Most choose these sandals to help in treating foot pain as they walk around the house. The sandals are open. Thus, they offer your foot aeration allowing for breathability. You have the option to save your plantar fasciitis shoes from tear and wear. Some other benefits of plantar fasciitis sandals include;

  • Support: you will like the great arch support and heel cups that enhance the right alignment of your spine and feet. They will help alleviate strain in your body right from the feet to the spine.
  • Promotes alignment and circulation; plantar fasciitis sandals come with contoured footbed and circulation-stimulating material assists to heal your foot while promoting proper spine alignment.
  • You are sure to get stability; sandals that come with deep heel cup will help to keep your foot’s natural padding under the heel for excellent stability.
  • To make sure you get these benefits, you will require sandals that don’t have thin soles and straps. They should be orthotic and offer unparalleled foot support.


If you suffer from plantar fasciitis, getting a pair of recovery sandals is an excellent idea. The sandals will help in recovery and also reduce foot pain as you walk around the house or outdoors. In the above review, we have covered the best sandals for plantar fasciitis for men and women.

You can revisit our list and check the one that suits you, but be sure to compare the different sandals. You can also check our expert review on the best running shoes for flat feet so that you can make an informed decision.