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How to Wash Shoes with Baking Soda and Keep them Odorless

The freshness of your shoes defines your attitude towards hygiene. Smelly shoes can embarrass you in your finest moments of life. Maintaining clean and dry shoes is always a rewarding virtue. We think of baking soda as a regular ingredient in the kitchen. However, we must now appreciate its importance in cleaning shoes of most […]

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How to Breathe While Running Long Distance

When you head out for a long run, many things go through your mind. You think about good running posture. You also think about how to bend your arms, how to pace your strides and to improve on your previous time. All those will help you to have a good run. You also need to […]

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